Starting Strength: a private training session with Mark Rippetoe, aka ‘Rip’
Starting Strength | my journey from Injury to Fitness I heard about the Starting Strength program from one of their cult-like followers (who has since become a friend). I had dodged my CrossFit friends years before with my usual response. …
Read moreStarting Strength: a private training session with Mark Rippetoe, aka ‘Rip’
